Rice Is Expensive? Yuk Change To Other Carbohydrate Sources

Commodities of rice to the attention of the end – the end of it, because the Government decided the import of rice from Thailand and Viet Nam to control unstable food prices [1]. We always think of how rice should be available and affordable, so that by the time the rice is having problems, we become a panic. The Government should not need to panic by opening the import of rice that long-term effects are very detrimental to local farmers. One effective solution is the Government encouraging communities to improve food consumption nonberas based on local resources (diversification of food). >>> 

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Not with a Healthy 4 5 perfect, but with the Balanced Nutrition

Maybe you've heard the slogan 4 healthy 5 perfect aiming to meet the nutritional needs of the body. The slogan 4 healthy 5 perfect starting in 1952 which was introduced by Mr. Nutrition Indonesia Prof. Poorwo Soedarmo which refers to the Basic principles of the Four United States. Principle 4 5 perfect healthy consists of staple food, side dishes, vegetables, and fruit – buahan, and drink the milk. However, did you know that the slogan is no longer used today, because it was not in keeping with developments and problems of nutrition today. >>> 

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Get To Know The Type Of Liquid Dairy Products In Food Industry

You guys certainly never drink milk right? The milk is what you like to drink? UHT fresh milk, milk sterilization, or pasteurized milk? Approximately do already know the difference?

Basically milk has more easily damaged than livestock other results, so that the processing of liquid dairy products each have a goal to reached in its products. In the processing of milk, there are a few parameters that are very important i.e. temperature process, long processes, microbes, nutritional value, and long time storage. >>> 

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The importance of knowing the glycemic index for diabetics

Rice is the main source of carbohydrates for the population of Indonesia. However, the consumption of rice is often associated with diabetes. With increasing consumer attention towards health, rice became the choice of the consumer’s attention to the health of the body. Glycemic Index (GI) glycemic index (IG) is one of the reference that can be researched because it relates to diabetes. Glycemic Index (IG) is a measure of how high and how fast a food increases your blood sugar. The higher its value, then a food faster and higher increases in blood sugar. Instead, the IG low-value food may increase your blood sugar slowly. So, for type 2 diabetes patients in particular, it is recommended to eat food with the IG. >>> 

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